In this episode, we dive deep into the subject of trauma. How to overcome trauma, avoid unnecessary pain, and enjoy the process while realising that everything is happening for you, not to you.
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Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.