In this episode, we focus on Burnout & Stress, especially within the world of trading and markets. We explore the power of thought and how the mind works. Understanding this helps us avoid chronic stress and burnout which is a huge issue for many in today's hectic world.
We explore how stress is a thought-created cycle, originating within our own minds and not originating in the world. We look at the role of thought in all of our experiences and see that relief comes from understanding how our minds work and not from changing the world. The moment you see that chronic stress is an inside-out phenomenon, not an inevitable result of the circumstances in which we find ourselves, you are free.
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Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.
OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden.
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Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.