In this episode we explore presence. Why can it seem so elusive, how do we get it and what has it got to do with a better state of mind?
Spend the next hour with us and you will see that presence is who you are, not something you do, that it is your natural self shining through. It is you beneath your thoughts.
So sit back, relax and enjoy the show….
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Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.
OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden.
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Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.